Take the guesswork out of starting solids.
This practical digital download includes 100 age-specific baby food ideas for babies aged 4-12 months. All with detailed nutrition info and expert-reviewed guidance. It’s the only food ideas list you’ll need during your baby’s first year of eating.
Each idea is grouped by age range and includes suggestions for what to pair it with, how to serve it, and feeding tips tailored to your baby’s stage of development. All content has been reviewed by nutrition professionals to support safe, healthy eating
🌱 Inside you’ll get:
- Foods specific to 4–6, 7–9, and 10–12 months
- What to pair each food with
- Feeding tips that match baby’s age & ability
- Nutritional information for every food
Easy to follow, supportive, and designed to help you raise an adventurous little eater.