Tax included.
A science-backed guide for starting solids (4–12 months)
This guide gives you a clear overview of what to focus on when introducing solid foods to your baby, based on trusted research and expert advice.
📘 Inside, you’ll find tips on:
- When and how to start solids, based on signs of readiness
- Safe feeding positions for early eaters
- How to offer a variety of foods for balanced nutrition
- Daily feeding routines that support healthy growth
- Understanding changes in texture, color, and appetite
- How to handle common allergy concerns
- Key vitamins and minerals your baby needs
Backed by 20+ peer-reviewed studies and guidelines from experts like the American Academy of Pediatrics and WHO — so you can feel confident you’re doing it right.